One day
at a time.
A clearer next step for quitting nicotine pouches.
Know today’s plan. Log what happens. Find a little breathing room when a craving hits. LastLip helps you keep going, even on the difficult days.
Download on the App StoreFree to download. For iPhone. Ages 18+.
Craving support is always free
Interface preview with example data.
A plan for the day.
Support for the moment.
Quitting is personal. Start with your usual pouch use and choose to stop now or reduce gradually. Keep your own reason close, in your own words.
See your next step
before you start.
Preview a plan based on your starting point before subscribing. Choose to stop now, use fewer pouches a day, or step down in strength first.
Daily limits are ceilings, never amounts you need to use. Review your plan as you go.
Notice the pattern.
Keep the perspective.
Log a pouch in a moment, add an optional trigger, and look back at your recent days. Your progress reflects what you record.
A difficult day doesn’t erase the days before it. Your history stays, so you can learn from it and keep going.
You only need to
take this moment.
Open Rescue for a five-minute pause, gentle breathing guidance, and one practical idea at a time. Your reason for quitting is right there with you.
Stay a little longer, try another idea, or leave whenever you need. Rescue is free after confirming you’re 18 or older.
Make room for
your next chapter.
Start with a plan. Come back for support.
Download on the App StoreRescue is free. A subscription unlocks your ongoing plan and progress. See current local prices, eligible trial offers, and renewal terms in the app before purchasing. Manage or cancel in Apple subscriptions.